WHY JOIN AR COACHING?
Are you ready to embark on a transformative journey that goes beyond the conventional boundaries of health and fitness? At AR Coaching, we understand the struggles of consistency, time management, and accountability. That’s why we’ve created a holistic online coaching platform tailored to individuals who seek not just physical transformation but spiritual and emotional growth as well.
WHATS INCLUDED?
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Home or Gym Workouts
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Period Tracker
INCLUDED FOR FREE
✓ Exclusive Mobile App
✓ In app community page
✓ Ongoing Email support
PERSONALIzED WORKOUT PROGRAM
Experience a personalized workout program designed exclusively for you! Our team will create a tailored ongoing training program that perfectly suits your needs. To ensure proper form and technique, we have meticulously filmed each exercise, providing clear demonstrations on how to perform them correctly.
PERSONALIZED NUTRITION PLAN
Benefit from fully customized training and meal plans tailored specifically to your goals, schedule, and lifestyle. These plans will be updated monthly to align with your progress. You’ll be able to choose from a wide range of options, including General, Vegetarian, Vegan, Dairy-Free, Gluten-Free meals, and more!
EXCLUSIVE ACCESS TO A COMMUNITY GROUP
Meet like-minded people and join a community where I will post motivation and resources and answer any questions you may have
WHATS INCLUDED?
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Home or Gym Workouts
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Period Tracker
INCLUDED FOR FREE
✓ Exclusive Mobile App
✓ In app community page
✓ Ongoing Email support
Meet Your Trainer Adan
My path to becoming a fitness trainer was paved by my own transformative struggle with weight and self-doubt. Through dedication and faith, I not only reshaped my body but discovered my life’s calling: to lift others from their despair to their potential. With every client I guide, I share a piece of my journey, hoping to inspire and empower them to embrace their challenges as opportunities for growth.
My philosophy is simple yet profound – our bodies are a divine gift, and caring for them illuminates every aspect of our lives. AR Coaching, is more than a fitness program; we're a community committed to becoming everything God intended us to be.
Your best days are not behind you. They're right in front of you, waiting for you to make the first move. Let’s put a plan into action and step into a future where you are the best version of yourself. With AR Coaching, you're one decision away from a life of fulfillment and purpose.
AR COACHING can help you overcome:
Struggling with Consistency?
We provide you with the motivation and structure you need to stay on track, ensuring your fitness journey is not a sprint but a sustainable marathon.
Time Management Challenges?
Our flexible online platform fits your lifestyle, making it easier to balance your health goals with life’s demands.
Need Accountability?
You’re not alone. Join a community that uplifts and supports each other, making sure you meet your goals with our personalized coaching and accountability systems.
FREQUENTLY ASKED
QUESTIONS
GET IN TOUCH
I’d love to hear from you. Email me at support@arcoachingapp.com or by send me a message using the form below and I’ll get back to you as soon as I can.